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Are you looking for a delicious and nutritious smoothie recipe that will give you the energy to power through your day? Look no further than the Smoothie King Peanut Power Plus Recipe! This easy-to-follow recipe is made with natural ingredients and is sure to satisfy your craving for something sweet and healthy.

If you love peanut butter as much as we do, you’re going to go crazy for this recipe. We’ve taken our classic Peanut Power Plus Smoothie and packed it with even more peanuts and protein to give you the ultimate energy boost. This thick and creamy smoothie is perfect for a post-workout snack or a pick-me-up any time of day.

How to make Smoothie King Peanut Power Plus

Smoothie King Peanut Power Plus is a delicious and nutritious combination of flavors that can help you power through your day. In this recipe, we will show you how to make your own version of this popular smoothie right at home! With just a few simple ingredients and some blending, you can have a refreshing and healthy snack that will keep you going for hours.

Ingredients Used In Smoothie King Peanut Power Plus Recipe

There are only a few ingredients in this recipe, and they’re all common items that you probably have in your kitchen already.

Banana: When it comes to smoothies, bananas are a go-to ingredient. They add natural sweetness and creaminess to any recipe. Bananas also make smoothies thick and satisfying.

Unsweetened Cocoa: Unsweetened cocoa is a great way to add flavor and antioxidants to your smoothie. It’s also a good source of fiber and magnesium.

Protein: Protein is one of the most essential nutrients for our bodies, and it’s important to include it in our diets in order to maintain a healthy lifestyle.

Yogurt: Yogurt is a smooth and creamy base for smoothies. You can use any type of yogurt in this recipe, but we recommend using nonfat yogurt (plain).

Peanut Butter: Peanut butter is a smooth, creamy paste made from ground peanuts. Smoothie King’s Peanut Power Plus recipe features peanut butter as the main ingredient.

Almond Milk: It has a slightly sweet taste that goes well with smoothies. Just be sure to check the labels on your almond milk to make sure it doesn’t have any added sugar.

Dates: Dates are a good source of energy and contain natural sugars that can help you feel energetic. They are also a good source of fiber and potassium.

Recipe Card

Ingredients

1 medium banana
1 tbsp unsweetened cocoa
1 scoop of protein (chocolate flavored)
1/4 cup nonfat yogurt (plain)
2 tbsp creamy peanut butter
1 cup unsweetened almond milk (vanilla flavored)
3 dates
1 cup ice cubes

Step By Step Instructions To Make Smoothie King Peanut Power Plus

Step 1

In a blender, blend all the ingredients, cover with a lid, and start the blender. Combine all the ingredients in a blender and blend until smooth. Pour into a glass.

Step 2

You are now ready to serve a delicious and nutritious smoothie. Have fun.

Substitutions

When it comes to smoothies, there are countless ways to mix and match ingredients to create the perfect drink. There are plenty of substitutions that can be made to still enjoy a tasty smoothie.

If you don’t have any bananas on hand, frozen mango or pineapple chunks make a great replacement in this recipe.
If you’re not a fan of almond milk, feel free to substitute with your favorite dairy or non-dairy milk alternative. Coconut milk makes a rich and creamy addition, while soy milk keeps things light.
There’s no need to run to the store for peanut butter powder if you don’t have it – regular peanut butter will work just fine.

Do’s and Don’ts

When it comes to making a smoothie, there are a few things you should keep in mind. Here are some do’s and don’ts to help you make the best smoothie possible:

Do:

Choose fresh, ripe fruits and vegetables for your smoothie. This will ensure that your smoothie is packed with nutrients and flavor.

Add a source of protein to your smoothie. This could be Greek yogurt, milk, peanut butter, or protein powder. Protein will help keep you feeling full and satisfied after drinking your smoothie.

Don’t:

Overload on the fruit. Too much fruit can make your smoothie too sweet and can also add extra sugar to your diet. Stick to 1-2 cups of fruit per smoothie recipe.

Health Risks and Benefits

There are a few health risks to consider before making this recipe. First, if you have a peanut allergy, do not make this recipe! Second, people with diabetes should be careful when adding fruit to their smoothies, as it can cause blood sugar spikes.

On the other hand, there are also some health benefits to consider. Peanuts are a good source of protein and healthy fats, which can help keep you full and satisfied. This recipe also has the added benefit of fiber from fruits and vegetables.

Nutrition Facts

Serving Size: 1 glass = 8 ounces
Amount Per Serving Calories	234
Total Fat 9.6g Saturated Fat 0g	12% 0%
Cholesterol 3mg	1%
Sodium 174mg	8%
Total Carbohydrates 31.6g Dietary Fiber 5g	11% 18%
Protein 8g

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In Closing

Making the Smoothie King Peanut Power Plus at home is a great way to enjoy this delicious smoothie without having to leave your house. The combination of peanut butter, banana and protein powder makes it an ideal drink for those looking to get their daily dose of essential vitamins and minerals. With just a few simple ingredients you can create a nutritious and tasty treat that will keep you energized throughout the day. So why not give it a try today?