Swedish Meatball Sauce Recipe

Do you love eating Meatballs? If you do, then you will love this Swedish Meatball Sauce recipe! This is the perfect recipe for any Swedish meatball dinner, or as a dipping sauce for your favorite chicken or fish dish! Swedes know their sauces – and this one is no exception.

Swedish Meatball Sauce Recipe is a delicious, finger-licking sauce made of simple ingredients. This dish is perfect for any occasion – whether you’re cooking for company or just wanted to whip up dinner quickly, Swedish Meatball Sauce will be the perfect finishing touch.

How to make Swedish Meatball Sauce

Swedish meatball sauce is made with a simple combination of beef stock, heavy cream, spices, and Flour. The key to making a great Swedish Meatball Sauce Recipe is to ensure that the ingredients are well-seasoned and that the mixture holds together when formed into small balls. Swedes often serve the sauce over boiled or mashed potatoes for a hearty and comforting meal.

Ingredients Used In Swedish Meatball Sauce

Beef stock: The beef stock used in Swedish Meatball Sauce Recipe is made from beef bones and marrow which are simmered in water, carrots, onion, celery, and allspice.

Heavy cream: Heavy cream is the most common cream used in Swedish Meatball Sauce Recipe. It gives the sauce a rich and creamy texture.

All-purpose flour: All-purpose flour is a staple in many Swedish homes and can be used to thicken sauces, as well as bind ingredients together.

Soy sauce: Soy sauce is used in Sweden to give their meatballs a unique flavor. 

Ground black pepper: Ground black pepper is a key ingredient in many Swedish meatballs sauces. It imparts a sharp, aromatic flavor that can enhance the taste of the sauce.

Dried rosemary: Dried rosemary is a common seasoning used in Swedish Meatball Sauce Recipe. It gives the sauce a deep, woodsy flavor. Rosemary is also antioxidant-rich and has anti-inflammatory properties.

Frozen-cooked meatballs: meatballs can be made with a variety of meats, including beef, chicken, lamb, pork, and veal.

Recipe Card

Ingredients

• 1 cup beef stock
• 1 cup heavy cream
• 3 tablespoons all-purpose flour
• 1 tablespoon soy sauce
• ½ teaspoon ground black pepper, or more to taste
• ½ teaspoon dried rosemary, crushed, or more to taste
• 10 ounces frozen cooked meatballs, thawed

Step by Step Instructions to make Swedish Meatball Sauce

Step 1

Make sure all ingredients are gathered.

Step 2

A large saucepan over low heat should be filled with stock, cream, flour, soy sauce, 1/2 teaspoon pepper, and 1/2 teaspoon rosemary, all whisked together.

Step 3

It takes about 10 minutes for the sauce to thicken, stirring occasionally.

Step 4

Add the thawed meatballs and cook for 5 more minutes until they are heated through. It is recommended to insert an instant-read thermometer into the center of the meatballs and observe a temperature of at least 160 degrees Fahrenheit (71 degrees Celsius).

Step 5

Serve with seasonings adjusted to taste.

What To Serve with Swedish Meatballs?

1. Serve Swedish meatballs with mashed potatoes, rice, or other side dishes.
2. For a more savory dish, serve Swedish meatballs over a bed of leafy greens such as kale or chard. 
3. For a sweet and fruity touch, serve Swedish meatballs with apple sauce or a simple fruit salad.
4. Finally, if you’re feeling extra festive, top Swedish meatballs with a dollop of sour cream and some chopped fresh parsley for added flavor and brightness.

Instructions for Storage

Looking to keep your Swedish meatballs flavorful and fresh? Here are a few tips on how to store them: Keep them in the fridge for an easy and delicious meal any time! freezer: frozen Swedish meatballs will stay fresh for up to 3 months in the freezer. Simply wrap them individually in plastic wrap and place them in a sealed container. : frozen Swedish meatballs will stay fresh for up to 3 months in the freezer.

Do’s and Don’ts

Do’s 

• Make your own meatballs; this way, you can control the spices and ingredients that go into them.
• Use a good quality beef tendon; other ground meats will not give the desired texture or flavor.
• Use plenty of bread crumbs to help the meatballs stick together; too much flour can make them tough.
• Try adding herbs such as oregano, thyme, or basil to the meat mixture before forming it into balls. This will give them a unique flavor and aroma.

Don’ts

• Don’t: -Overmix the meatballs; overworking them makes them tough and dry.
• Don’t: Overstir the sauce, as this will break up the cream and make it less
• Smooth.

Health Risks and Benefits

The health risks and benefits of the Swedish Meatball Sauce Recipe are largely dependent on how it is prepared and eaten. If the sauce is made with plain ground beef, there is a low risk of foodborne illness.  Meatballs are a healthy source of protein and fiber. They also contain antioxidants and vitamins that can help to improve your overall health. meatballs can contain high levels of cholesterol and fat.

In Closing

We hope you enjoyed our Swedish Meatball Sauce Recipe.  It is easy to make and will add a hauntingly delicious flavor to your dish. This sauce can be used as a base for many different types of meatballs, so it can also be customized to fit your tastes. Enjoy!

Check out these delicious recipes

• Boiling Crab Sauce Recipe
• Olive Garden Meatballs Recipe
• Pickled Pepperoncini Peppers Recipe